Massage Therapy

A stress-free day is one massage away

Massage Therapy Overview

Massage Therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

Our Specialties

The Massage Therapists at New Atlantis have completed the highest levels of education and training to help support a variety of physiological and pathological situations. We offer you trusted, effective, and tender-loving care with each and every visit.

Oncology Support

Pain & Inflammation

Sciatica & Plantar Fasciitis

Headaches & Migraines

Injury/Surgery Recovery

Tension & Stress

Pre/Post-Natal Care

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Have Questions?

Let us help you decide if Massage Therapy is right for you!

Our Approach & What to Expect at Your Visit

There are many styles of massage therapy, each with their own unique benefits and considerations. Depending on your health history and presenting symptoms, your massage therapist will help you determine the best approach for your visit.

Types of Massage Therapy

At New Atlantis, we offer Swedish/Relaxation Massage, Clinical/Therapeutic Massage, Deep Tissue Massage, Trigger Point Therapy, Sports Massage, Pregnancy Massage, and Oncology Massage.

How Massage Can Help

At New Atlantis, our Massage Therapists have received advanced training and education to help treat a variety of complex medical symptoms and situations. These include Sciatica, Fibromyalgia, rotator cuff pain, arthritis, digestive issues, Carpal Tunnel Syndrome, TMJ pain, headaches and migraines, hypertension, mobility/ROM, Plantar Fasciitis, Scoliosis, Tendonitis, Thoracic Outlet Syndrome, balance/gait issues, Peripheral Neuropathy, and many more.

Frequency of Visits

For Relaxation: As often as you like and can afford! Weekly, monthly, or longer – prevention is better than cure. For maximum benefits, booking regular sessions are recommended.

For Pain Relief: Leave at least 3 days between massages to allow muscles to recover. Weekly or bi-weekly appointments are best until the pain subsides.

For Tension Relief: Weekly is advised for at least 4 weeks to fully work out areas of tension, and thereafter, monthly appointments to prevent them from re-occurring.

Contraindications for Massage

There are some conditions that are contraindicated locally. That means that the massage therapist can give you a massage but must avoid those areas with those conditions:

  • Cuts or open wounds
  • Bruises
  • Varicose veins
  • Broken bones
  • Burns
  • Some skin conditions

Other massage contraindications are more specific. You cannot get a massage if you have these conditions because massage could cause these conditions to flare up making your problem worse. Here are the conditions that fall into these category:

  • Fever or illness
  • Contagious Diseases
  • Severe Kidney or Liver Conditions
  • Untreated Hypertension

Get in Touch

(507) 200-2345
newatlantismn@gmail.com

Open Hours

Mon/Tues/Fri — 9:00am - 5:00pm
Wed/Thurs — 9:00am - 7:00pm
Sat/Sun — Closed

The Haven at Hallett's
1042 Old Minnesota Ave. Suite 200
Saint Peter, MN 56082